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High-functioning grief


High-Functioning Grief: When You're Functioning But Not Okay
The High-Functioning Mask
You are the strong one. The capable one. The composed one.
Which means when everything shifted, you handled it.
You organized the logistics.
You had the hard conversations.
You kept showing up.
From the outside, it looks like resilience. On the inside, it feels like depletion.
mickeyscoaching
Mar 152 min read
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