There are moments in life that quietly pull the ground out from under you.
A relationship ends.
The kids leave home.
A career chapter closes.
The life you thought you were building suddenly looks different.
And even if you're "handling it," there's a lingering feeling many women don't talk about:
I don't know who I am anymore.
If you've felt lost after a major life transition, you're not broken - and you're not behind. You're responding to something very real.