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Why Confidence Disappears After Life Changes (And How to Rebuild it Gently)
After a major life change, many women ask the same quiet question: "Why don't I feel like myself anymore?" You may have been confident once - decisive, capable, grounded. And yet, after a transition like divorce, empty next, career change, or loss, that confidence feels distant. Not gone exactly...just harder to access. If this sounds familiar, you're not broken. And you didn't just suddenly lose your confidence. What you're experiencing is a natural response to change - espe
mickeyscoaching
16 hours ago4 min read


You Didn’t Lose Yourself. You Hid to Survive.
Many women say, “I don’t know who I am anymore.” It often comes after: · A divorce or breakup
· Years of caregiving
· A long marriage
· A role that consumed everything else
And it can feel frightening – like something essential is missing. But here’s what most women never hear:
You didn’t lose yourself.
You hid parts of yourself to survive.
mickeyscoaching
Jan 182 min read
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